SERVICES
We hold space for movement, stillness, and soulful self-discovery. Whether you're joining an outdoor yoga class, receiving sound healing, or diving into a private session, every offering is designed to meet you where you are — and guide you home to yourself.
Sunday Slow Flow
Ease into your Sunday with a soulful, slow-paced class that invites stillness, presence, and connection. Sunday Slow Flow is designed for all levels — especially first-timers and those craving a gentle, restorative experience.
Through soft movement, mindful breathwork, and the calming resonance of sound healing, this class helps release tension, calm the nervous system, and bring you back to center. Expect a safe, nurturing space where you're encouraged to show up exactly as you are — no pressure, no judgment.
Perfect for anyone seeking a peaceful start to the week, emotional reset, or mindful movement in nature.
1:1 Yoga Session
Practice from the comfort of your home — no matter where you are. This live virtual class is designed to help you reconnect with your body, breath, and inner stillness.
Once you book, you'll receive a confirmation email with your Zoom link. Please arrive a few minutes early, set up your space, and bring a yoga mat, water, and any props you love (blocks, blanket, etc.).
All levels are welcome. Come as you are — camera on or off, this is your time.
Community Events
Come together in sacred space for connection, movement, and healing. Our community events are more than gatherings — they’re invitations to slow down, breathe deeply, and return to what matters.
Each event blends elements like gentle yoga, sound healing, meditation, journaling, and soulful rituals. All are welcome — no experience needed, just an open heart and a willingness to be present.
Location, pricing, and what to bring will be shared in the event details. These offerings are rooted in intention, inclusivity, and love. You belong here.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!